Menstruation pain affects all women at some point. PMS is a common condition and symptoms can affect about 85% of women. Painful...

Did you know the weight of your head will increase when you use a phone or computer due to improper posture? Incorrect posture of your head

Acne prone skin can have a combination of blackheads or whiteheads, pimples, oily skin, and possible scarring. There are ways to treat acne

A natural way to combat insomnia or other sleep disorders is with the use of Chinese herbs in a custom herbal tea.

In Chinese medicine, cups are used on specific acupuncture points or used along different meridians. Acupuncture is penetrative to the skin,